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Hot Headed is a game to help children regain control of their bodies when they are triggered with anger. It incorporates cognitive behavioral therapy skills to help them gain control of their thoughts. Kids will learn to use coping skills to calm down when they are upset and to make better choices.


Card Topics Include:

  • Ways to feel safe
  • Triggers
  • Controlling self-talk
  • Making a plan to control outbursts
  • Understanding the body's response to anger
  • Identifying support figures
  • Coping skills


You will receive a PDF document with instructions and a link to the Google Slides document. The book and game are included in the same document with quick links for easy access.  The PDF also contains a link to a video tutorial for how to play games via Google Slides.


This game is also available as a hard copy and a PDF download

Hot Headed: A Game to Calm Anger - Telehealth

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