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What's Luck Got To Do With It - a FREE St. Patrick's Day CBT Game
Enjoy this FREE St. Patrick's Day CBT game available as a PDF download or for telehealth / online therapy.
Tasha Milligan
Mar 22 min read


ANT Invasion: A Book and Game about Automatic Negative Thoughts for Children
ANT Invasion is an engaging book and interactive game designed to help children identify and transform automatic negative thoughts. The story centers on a young boy troubled by intrusive thoughts, who discovers that he can "blow up" these negative ideas by speaking truth to them. Ultimately, he learns effective skills to find peace and quiet his mind.
Tasha Milligan
Feb 162 min read


Parenting Pointers: Freedom and Responsibility
Parents often struggle to find the balance between giving their children what they want and setting limits. Some parents are more comfortable giving their children freedom, while others struggle to do so. While we often think of it as giving more freedom as children grow older, the practical reality is that it is more of a dance. We give freedom, then pull it back in when the child is not showing responsibility.
Tasha Milligan
Feb 166 min read


Why Yelling at Your Kids Does NOT Work and What to Do Instead
Yelling comes naturally to many, yet it is often unproductive and backfires. While it might light a fire under them and get them up and going in the moment, the long-term effects are usually not good. Children become resentful, become yellers themselves, or learn to ignore it. This leads to more frustration and can make you feel out of control. This article will help you learn why yelling doesn't work and what other parenting interventions you can use instead.
Tasha Milligan
Jan 225 min read


Mastering Self-Worth with The Comparison Game: Self-Esteem Games for Growth
Building self-worth in children is a journey filled with challenges and triumphs. As counselors, therapists, and parents, we often seek effective tools to help kids navigate their emotions and develop a healthy sense of self. One powerful approach is through self-esteem games that encourage positive thinking and resilience.
Tasha Milligan
Jan 124 min read


When Your Best Isn't Enough as a Therapist
Becoming a therapist is not for the faint of heart. Our job can be grueling. We come into this field to help and serve others. But some of our clients are like wells that always run dry. There is never enough of us to fill the vacuum. We give and give, but it seems not enough for some. Perhaps the trauma is too deep. Or maybe they lack the desire to persevere and overcome. Often, a failed system harms rather than helps. With children, it is often due to a deeply broken famil
Tasha Milligan
Dec 12, 20253 min read


Protect the Dino: A Game Review for Play Therapy
Protect the Dino, a spin-off of Don't Break the Ice, can easily be adapted for play therapy use with a few modifications and creativity.
Tasha Milligan
Nov 11, 20252 min read


The Game Therapy Toolbox!
I’m thrilled to have one of my activities featured in the NEW BOOK launching September 9: The Game Therapy Toolbox! Liana Lowenstein has graciously added Angry Birds Truth Bombs as one of the highlighted games in her new book. I feel honored and excited to be included.
Tasha Milligan
Sep 15, 20251 min read


Hearing Things Game Review
How can Hearing Things be used for therapy? We will explore the pros and cons of this game in this post. A video description is also available.
Tasha Milligan
Aug 23, 20251 min read


Robot Face Race: A Play Therapy Review
Robot Face Race appears to be a fun and engaging game. The packaging and imagery are appealing and draw you in. The concept seemed like...
Tasha Milligan
Jul 12, 20251 min read


Strategies for Ending Sibling Rivalry to Enjoy a Peaceful Summer
Expert tips and tricks to reduce sibling rivalry and create a peaceful atmosphere in your home. This article addresses boundaries, conflict resolution, schedules, and helpful resources.
Tasha Milligan
Jun 20, 20258 min read


Creative Weather-Related Play Therapy Interventions
Weather-related natural diasters can lead to deep anxiety and worries for children. This post is full of creative weather-related play therapy interventions and activities to help children process worries and trauma.
Tasha Milligan
Jun 12, 20254 min read


Creative Dress-Up Ideas for Play Therapy
Enjoy these creative dress-up ideas for play therapy. Kids can engage in creative play to overcome stuck points and feel empowered.
Tasha Milligan
May 16, 20254 min read


Understanding Anger in Children: Causes and Strategies for Parents
Anger in children is common, but also complex. Learn how to conquer the outbursts with tried and true methods from a play therapist.
Tasha Milligan
May 1, 20256 min read


Should I Medicate my Child with ADHD?
There are many triggers for ADHD symptoms. We will discuss diet, parenting, screentime, exercise, and counseling and when to call the doctor
Tasha Milligan
Apr 3, 202510 min read


If I Were a Superhero Book and Game
If I Were a Superhero is a book and game to help children process big emotions, behaviors, and traumas.
Tasha Milligan
Apr 2, 20254 min read


Creative Ideas for Traveling Play Therapists
Get inspired by these creative ideas for traveling therapists. Includes storage, sensory ideas, and games.
Tasha Milligan
Mar 10, 20255 min read


Holiday Themed Therapy Games
A list of inexpensive holiday-themed counseling games.
Tasha Milligan
Feb 27, 20254 min read


Teddy's Leaky Bucket - A Book and Game About Healing Emotional Wounds
This is a book and game to help children heal from wounds by acknowledging the pain, forgiving, and releasing the situation.
Tasha Milligan
Feb 6, 20252 min read


12 Game Hacks for Effective Play Therapy Sessions
They say that if you spend 10,000+ hours doing something, it makes you an expert. I guess that makes me an expert at playing games! It's...
Tasha Milligan
Jan 30, 20257 min read
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