Pathways to Peace 

Enjoy this FREE St. Patrick's Day CBT game available as a PDF download or for telehealth / online therapy.

ANT Invasion is an engaging book and interactive game designed to help children identify and transform automatic negative thoughts. The story centers on a young boy troubled by intrusive thoughts, who discovers that he can "blow up" these negative ideas by speaking truth to them. Ultimately, he learns effective skills to find peace and quiet his mind.

Parents often struggle to find the balance between giving their children what they want and setting limits. Some parents are more comfortable giving their children freedom, while others struggle to do so. While we often think of it as giving more freedom as children grow older, the practical reality is that it is more of a dance. We give freedom, then pull it back in when the child is not showing responsibility.

Yelling comes naturally to many, yet it is often unproductive and backfires. While it might light a fire under them and get them up and going in the moment, the long-term effects are usually not good. Children become resentful, become yellers themselves, or learn to ignore it. This leads to more frustration and can make you feel out of control. This article will help you learn why yelling doesn't work and what other parenting interventions you can use instead.