Tasha MilliganMar 10, 20233 minCounseling Interventions to Teach Coping Skills / Emotional RegulationIntroducing coping skills to manage emotions is a good starting point in counseling. It allows time to develop healthy rapport and...
Tasha MilliganFeb 4, 20235 minCoping Skill Toolbox IdeasCoping skill toolboxes are handy to have available for when kids have big emotions and need help calming down. Each item is specifically...
Tasha MilliganDec 15, 20223 minHot Headed: A Game to Calm AngerOne of the most common presenting problems I see is anger outbursts in children. Most adults can agree that it's hard to keep your cool...
Tasha MilliganJun 30, 20222 minHide and Seek for Separation AnxietySeparation anxiety is hard on both child and parent. As a parent, you want to meet the needs of your child, but every once in a while,...