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Creative Weather-Related Play Therapy Interventions
Weather-related natural diasters can lead to deep anxiety and worries for children. This post is full of creative weather-related play therapy interventions and activities to help children process worries and trauma.
Tasha Milligan
5 days ago4 min read
1 view
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Teddy's Leaky Bucket - A Book and Game About Healing Emotional Wounds
This is a book and game to help children heal from wounds by acknowledging the pain, forgiving, and releasing the situation.
Tasha Milligan
Feb 62 min read
216 views
0 comments


How to Use Dino Meal Game in Play Therapy
Dino Meal is an exciting, engaging game to help children face fears and overcome stuck points.
Tasha Milligan
Jan 302 min read
54 views
0 comments


The Breakup Book and Game
The Breakup is a book and game to help tweens and teens process the loss of a relationship and to help establish healthy boundaries within r
Tasha Milligan
Oct 11, 20244 min read
381 views
0 comments


Victim vs. Survivor Mindset
I am seeing a growing trend in the mental health community to nurture a victim mindset in kids, and it is not good. Not good at all. I...
Tasha Milligan
May 10, 20245 min read
415 views
0 comments


Fly High: A Game About Resilience
Fly High is a CBT game to help children grow in resilience to overcome life's adversities.
Tasha Milligan
Apr 18, 20242 min read
480 views
0 comments


Nosey Rosie: A Social Skills Book and Game
Nosey Rosie is a book and game for social skills for children. It teaches healthy boundaries to avoid being bossy and intrusive.
Tasha Milligan
Mar 18, 20244 min read
425 views
0 comments


Persnickety Polly: A Book and Game for Perfectionism
Persnickety Polly is a short book and a game about perfectionism. Polly likes to have everything planned and perfect. However, one day...
Tasha Milligan
Feb 15, 20244 min read
480 views
0 comments


Riding Life's Emotional Waves: A CBT Game for Teens
Riding Life’s Emotional Waves is a CBT game for teens who struggle with big emotions, including anger, anxiety, and depression. It helps...
Tasha Milligan
Jan 16, 20242 min read
966 views
0 comments


Cognitive Distortions - A Cognitive Behavioral Therapy Game
Cognitive Distortions is a cognitive behavioral counseling game to help kids overcome unhealthy patterns of thinking. Cognitive...
Tasha Milligan
Jan 15, 20242 min read
1,697 views
0 comments


Thought Crashers - A Cognitive Behavioral Therapy Game
Thought Crashers is one of my original CBT games, full of basic CBT skills to help kids challenge thoughts, replace them with good thoughts.
Tasha Milligan
Nov 15, 20232 min read
316 views
0 comments


Cognitive Behavioral Therapy Games
This is a list of affordable and free cognitive behavioral (CBT) counseling games to use in play therapy.
Tasha Milligan
Oct 28, 20237 min read
6,243 views
0 comments


Tony's Silence: A Book and Game about Selective Mutism
Tony's Silence is a short book and game to help children cope with selective mutism. It is both educational and a counseling tool.
Tasha Milligan
Oct 27, 20234 min read
324 views
0 comments


Submerged: A Game About Buried Emotions
Submerged is a counseling game to help children identify emotions that are buried under the surface.
Tasha Milligan
Sep 23, 20232 min read
972 views
0 comments


I Can't Unsee It: A Book and Game to Process Trauma
I Can't Unsee It is a short story and a game to help children process trauma in a non-confrontational play format.
Tasha Milligan
Sep 15, 20232 min read
373 views
0 comments


Putting a Stop to Stealing - A CBT Game for Children
Putting a Stop to Stealing is a CBT game to help children stop stealing.
Tasha Milligan
Aug 15, 20233 min read
1,424 views
0 comments


Why Do I Have Anxiety?
This article explores the different reasons for anxiety and ways to manage the problem.
Tasha Milligan
Aug 10, 20238 min read
96 views
0 comments


Grumpy Bear: A Mood Boosting Game
Grumpy Bear is a game to help children overcome a negative mindset and grumpy mood to gain control over their emotions and behaviors....
Tasha Milligan
Jul 28, 20231 min read
225 views
0 comments


Level Up: A Game About Winning at Life
Level Up is a video game themed game to help kids learn how to overcome life's challenges and to win at life. The metaphor helps kids...
Tasha Milligan
Jul 21, 20232 min read
1,188 views
0 comments


Battle in My Brain: A Cognitive Behavioral Therapy Game
The Battle in My Brain incorporates CBT skills to help children with intrusive thoughts, temptations, guilt, and issues with anger ,...
Tasha Milligan
Jul 15, 20233 min read
794 views
0 comments
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