Tasha MilliganFeb 162 minVenting vs. Processing EmotionsA normal response after an infuriating day is to call a friend or family member to vent about what happened. Voicing the frustration lets...
Tasha MilliganSep 15, 20232 minI Can't Unsee It: A Book and Game to Process TraumaI Can't Unsee It is a short story and a game to help children process trauma in a non-confrontational play format.
Tasha MilliganOct 11, 20223 minHow to Heal from TraumaTrauma is complex and can come from a one-time event or from long-term exposure to abuse or harm. Your body is designed to submerge the...
Tasha MilliganJun 6, 20223 minLittle MirrorsThis video was too good to not share. This mama gets it. And the realization hit her hard! I could totally identify with her. The...