Tasha MilliganMar 183 minPlay Therapy Ideas for Somatic SymptomsSomatic symptoms can be difficult to treat because kids often lack awareness of how their symptoms are related to their emotions. Play is...
Tasha MilliganJan 132 minCoping Skill FlashcardsCoping skill flashcards are helpful to help kids remember what to do in the heat of the moment when they need help calming down. When...
Tasha MilliganDec 16, 20223 minHot Headed: A Game to Calm AngerOne of the most common presenting problems I see is anger outbursts in children. Most adults can agree that it's hard to keep your cool...
Tasha MilliganSep 6, 20222 minParenting Pointers: Teaching Your ChildrenTeaching your children new skills can be a tedious process. This article gives tips and tricks to make the process a little easier and...
Tasha MilliganAug 12, 20222 minBreathing Activities for Calming EmotionsSlow deep breathing is an essential coping skill, as it turns off the fight or flight response. It can be done anywhere and in any...