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Play Therapy Ideas for Somatic Symptoms

Somatic symptoms can be difficult to treat because kids often lack awareness of how their symptoms are related to their emotions. Play is...

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DIY Fidget Toy Round-Up

Fidget toys can be helpful for kids with big emotions, but can be expensive, especially if you are trying to equip a full caseload of...

Coping Skill Flashcards

Coping skill flashcards are helpful to help kids remember what to do in the heat of the moment when they need help calming down. When...

Hot Headed: A Game to Calm Anger

One of the most common presenting problems I see is anger outbursts in children. Most adults can agree that it's hard to keep your cool...

Parenting Pointers: Teaching Your Children

Teaching your children new skills can be a tedious process. This article gives tips and tricks to make the process a little easier and...

Breathing Activities for Calming Emotions

Slow deep breathing is an essential coping skill, as it turns off the fight or flight response. It can be done anywhere and in any...

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