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ANT Invasion: A Book and Game about Automatic Negative Thoughts for Children
ANT Invasion is an engaging book and interactive game designed to help children identify and transform automatic negative thoughts. The story centers on a young boy troubled by intrusive thoughts, who discovers that he can "blow up" these negative ideas by speaking truth to them. Ultimately, he learns effective skills to find peace and quiet his mind.
Tasha Milligan
Feb 162 min read
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Thought Crashers - A Cognitive Behavioral Therapy Game
Thought Crashers is one of my original CBT games, full of basic CBT skills to help kids challenge thoughts, replace them with good thoughts.
Tasha Milligan
Nov 15, 20232 min read
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Movie Reels of the Mind: A Book and Game about Visualization
Movie Reels of the Mind is a book and game that helps children use visualization to overcome fears and anxiety, to feel grounded and...
Tasha Milligan
Feb 18, 20221 min read
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Thought Filtering Game
The basic concept behind Cognitive Behavioral Therapy is that your thoughts, feelings, and emotions are all entwined. First, you have a...
Tasha Milligan
Sep 23, 20182 min read
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