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Battle in My Brain: A Cognitive Behavioral Therapy Game
The Battle in My Brain incorporates CBT skills to help children with intrusive thoughts, temptations, guilt, and issues with anger ,...
Tasha Milligan
Jul 15, 20233 min read
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Let's Build Something: A Lego-Themed Game
Do you know kids who love Lego? This game might be a great fit! This is a counseling game full of Lego goodness such as discussing...
Tasha Milligan
Jul 14, 20233 min read
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Creative Ways to Use Superheroes in Play Therapy
Having kids create their own superheroes can be a healing activity for children, especially those who have experienced trauma . It can be...
Tasha Milligan
Jul 5, 20235 min read
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Counseling Games to Promote Social Skills
Almost all kids need help with social skills. Kids with anger issues often alienate themselves due to aggression or anger outbursts....
Tasha Milligan
Jun 28, 20238 min read
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Why Play Games in Therapy?
Games are powerful tools when working with children. There are so many ways that children can learn and grow through play, including...
Tasha Milligan
Jun 22, 20235 min read
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Emma's Emotional Discovery - A Book and Game to Understand Emotions
Emma's Emotional Discovery is a short story and a game to help children better understand their emotions. It helps children understand...
Tasha Milligan
Jun 14, 20232 min read
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Creative Ways to Use Cars in Play Therapy
Many kids love to play with toy cars. However, as a counselor, it is important to know how to bring therapeutic value to the session when...
Tasha Milligan
Apr 7, 20233 min read
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Play Therapy Ideas for Somatic Symptoms
Somatic symptoms can be difficult to treat because kids often lack awareness of how their symptoms are related to their emotions. Play is...
Tasha Milligan
Mar 18, 20234 min read
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Counseling Interventions to Teach Coping Skills / Emotional Regulation
Introducing coping skills to manage emotions is a good starting point in counseling. It allows time to develop healthy rapport and...
Tasha Milligan
Mar 10, 20234 min read
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Round-Up of Zones of Regulation Activities and Materials
Over the past few years, many resources for the Zones of Regulation have popped up. The zones help kids become aware of the levels of...
Tasha Milligan
Feb 26, 20232 min read
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DIY Fidget Toy Round-Up
Fidget toys are great to include in a coping skill toolbox for kids who need help coping with anxiety, anger, and ADHD.
Tasha Milligan
Feb 7, 20233 min read
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Coping Skill Toolbox Ideas
Learn how to put together coping skill toolboxes to help children be prepared when they get upset and lose control of their emotions.
Tasha Milligan
Feb 4, 20235 min read
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How to Reconnect with Family During a Vacation
Life is busy and full of distractions. It is easy to become disconnected from your loved ones without realizing it due to the demands...
Tasha Milligan
Jan 31, 20234 min read
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Coping Skill Flashcards
Coping skill flashcards are helpful to help kids remember what to do in the heat of the moment when they need help calming down. When...
Tasha Milligan
Jan 13, 20232 min read
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Felt Boards in Play Therapy
I remember flannel boards from Sunday school as a child. It was fun to watch the characters and the setting on the board as the Bible...
Tasha Milligan
Dec 27, 20225 min read
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Hot Headed: A Game to Calm Anger
One of the most common presenting problems I see is anger outbursts in children. Most adults can agree that it's hard to keep your cool...
Tasha Milligan
Dec 15, 20223 min read
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Free Angry Birds Card Game!
Angry Birds Truth Bomb is a free PDF download game to help kids challenge negative self-talk by using cognitive behavioral therapy...
Tasha Milligan
Dec 10, 20222 min read
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Play Interventions for Anger
This is a round-up of interventions I found online for anger. This post includes craft activities, scripts, toys, games, and videos to...
Tasha Milligan
Dec 1, 20224 min read
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Counseling Interventions to Teach About the Brain
There are some amazing resources available to help children understand the brain and how it works. This is a round-up of some of the best...
Tasha Milligan
Nov 22, 20224 min read
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Creative Ways to Use Puppets in Play Therapy
Puppets are useful in many ways in therapy, from expressing creativity, to storytelling, and externalizing emotions, they provide a safe...
Tasha Milligan
Nov 17, 20226 min read
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