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Creative Ways to Use Cars in Play Therapy
Many kids love to play with toy cars. However, as a counselor, it is important to know how to bring therapeutic value to the session when...
Tasha Milligan
Apr 7, 20233 min read
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Play Therapy Ideas for Somatic Symptoms
Somatic symptoms can be difficult to treat because kids often lack awareness of how their symptoms are related to their emotions. Play is...
Tasha Milligan
Mar 18, 20234 min read
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Counseling Interventions to Teach Coping Skills / Emotional Regulation
Introducing coping skills to manage emotions is a good starting point in counseling. It allows time to develop healthy rapport and...
Tasha Milligan
Mar 10, 20234 min read
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Round-Up of Zones of Regulation Activities and Materials
Over the past few years, many resources for the Zones of Regulation have popped up. The zones help kids become aware of the levels of...
Tasha Milligan
Feb 26, 20232 min read
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DIY Fidget Toy Round-Up
Fidget toys are great to include in a coping skill toolbox for kids who need help coping with anxiety, anger, and ADHD.
Tasha Milligan
Feb 7, 20233 min read
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Coping Skill Toolbox Ideas
Learn how to put together coping skill toolboxes to help children be prepared when they get upset and lose control of their emotions.
Tasha Milligan
Feb 4, 20235 min read
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How to Reconnect with Family During a Vacation
Life is busy and full of distractions. It is easy to become disconnected from your loved ones without realizing it due to the demands...
Tasha Milligan
Jan 31, 20234 min read
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Coping Skill Flashcards
Coping skill flashcards are helpful to help kids remember what to do in the heat of the moment when they need help calming down. When...
Tasha Milligan
Jan 13, 20232 min read
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Felt Boards in Play Therapy
I remember flannel boards from Sunday school as a child. It was fun to watch the characters and the setting on the board as the Bible...
Tasha Milligan
Dec 27, 20225 min read
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Hot Headed: A Game to Calm Anger
One of the most common presenting problems I see is anger outbursts in children. Most adults can agree that it's hard to keep your cool...
Tasha Milligan
Dec 15, 20223 min read
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Free Angry Birds Card Game!
Angry Birds Truth Bomb is a free PDF download game to help kids challenge negative self-talk by using cognitive behavioral therapy...
Tasha Milligan
Dec 10, 20222 min read
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Play Interventions for Anger
This is a round-up of interventions I found online for anger. This post includes craft activities, scripts, toys, games, and videos to...
Tasha Milligan
Dec 1, 20224 min read
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Counseling Interventions to Teach About the Brain
There are some amazing resources available to help children understand the brain and how it works. This is a round-up of some of the best...
Tasha Milligan
Nov 22, 20224 min read
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Creative Ways to Use Puppets in Play Therapy
Puppets are useful in many ways in therapy, from expressing creativity, to storytelling, and externalizing emotions, they provide a safe...
Tasha Milligan
Nov 17, 20226 min read
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Joy vs. Happiness: Choose Joy
People are constantly chasing happiness only to be left with disappointment and frustration. They believe when they achieve a certain...
Tasha Milligan
Nov 12, 20222 min read
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It's Time to Rebuild the Family
The family unit is the building block for society and it has fallen into disrepair. Single-parent homes are now the norm and adult...
Tasha Milligan
Nov 1, 20222 min read
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Playdough Therapy Ideas
Playdough is an inexpensive tool to use in therapy that has unlimited uses. It is a staple in the coping skill toolboxes that I make...
Tasha Milligan
Oct 20, 20229 min read
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Using the Mouse Trap Game in Therapy
Mouse Trap is a super fun, interactive game that offers many benefits for counseling. Kids will need to use communication skills, impulse...
Tasha Milligan
Oct 15, 20222 min read
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How to Heal from Trauma
Trauma is complex and can come from a one-time event or from long-term exposure to abuse or harm. Your body is designed to submerge the...
Tasha Milligan
Oct 11, 20223 min read
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Dino Stories - A Story Telling Game
Your little dinosaur-loving kiddos will love this interactive, playful game. They will get to act like a dinosaur, give their best roar,...
Tasha Milligan
Oct 2, 20222 min read
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