Tasha MilliganJan 24, 20222 minMario's Emotional Knot: A Book/Game About Processing EmotionsMario's Emotional Knot is a book plus a game about how to process emotions. Kids often feel upset without understanding why they feel...
Tasha MilliganJan 1, 20212 minTrain Your Brain - A CBT Counseling GameTrain Your Brain is the ultimate cognitive behavioral skill game. It helps children learn the basics of CBT, including recognizing...
Tasha MilliganSep 23, 20183 minNightmare Ninja - a CBT Game to Rescript NightmaresI have parents call me frequently with complaints of their children having nightmares, as it is a very common problem. Nightmares can be...
Tasha MilliganAug 18, 20182 minHow to Stop the Fight or Flight ResponseWhether it is panic attacks or anger outbursts or panic attacks, the fight or flight response is triggered resulting in extremely...