Color Your World – An Art-Themed CBT Game
Your life is a blank canvas and you are the artist. What will you fill it with? This is the metaphor behind Color Your World. Children...
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Tasha Milligan
Feb 162 min read
Venting vs. Processing Emotions
A normal response after an infuriating day is to call a friend or family member to vent about what happened. Voicing the frustration lets...
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Tasha Milligan
Jan 162 min read
Riding Life's Emotional Waves: A CBT Game for Teens
Riding Life’s Emotional Waves is a CBT game for teens who struggle with big emotions, including anger, anxiety, and depression. It helps...
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Tasha Milligan
Dec 9, 20236 min read
Creative Ways to Use Inside Out Characters in Play Therapy
Check out these creative ways to use Inside Out characters in play therapy, including free games, printables, crafts, dress up, and play.
3,936 views2 comments
Tasha Milligan
Nov 28, 20234 min read
Counseling Games for Processing Emotions
Enjoy these free and low-cost games to help children understand feelings and process emotions in play therapy.
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Tasha Milligan
Jun 14, 20232 min read
Emma's Emotional Discovery - A Book and Game to Understand Emotions
Emma's Emotional Discovery is a short story and a game to help children better understand their emotions. It helps children understand...
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Tasha Milligan
Feb 4, 20235 min read
Coping Skill Toolbox Ideas
Coping skill toolboxes are handy to have available for when kids have big emotions and need help calming down. Each item is specifically...
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Tasha Milligan
Jan 13, 20232 min read
Coping Skill Flashcards
Coping skill flashcards are helpful to help kids remember what to do in the heat of the moment when they need help calming down. When...
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Tasha Milligan
Dec 27, 20225 min read
Felt Boards in Play Therapy
I remember flannel boards from Sunday school as a child. It was fun to watch the characters and the setting on the board as the Bible...
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Tasha Milligan
Oct 20, 20229 min read
Playdough Therapy Ideas
Playdough is an inexpensive tool to use in therapy that has unlimited uses. It is a staple in the coping skill toolboxes that I make with...
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Tasha Milligan
Apr 9, 20222 min read
Seasons of the Soul: A Book/Game About Cycles of Emotions
Emotions can change quickly and can feel like a roller-coaster. People who are led by their emotions can feel out of control and...
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Tasha Milligan
Jan 24, 20222 min read
Mario's Emotional Knot: A Book/Game About Processing Emotions
Mario's Emotional Knot is a book plus a game about how to process emotions . Kids often feel upset without understanding why they feel...
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Tasha Milligan
Dec 17, 20202 min read
Feelings Candy World - FREE Telehealth Game
There are so many free online versions of favorite therapy games, except Candy Land. Ugh! It's my favorite! Many have been using my...
3,439 views0 comments
Tasha Milligan
Feb 19, 20192 min read
Communicating with Emojis
Everyone loves emojis, especially kids. Last week we whipped out our art supplies and creativity to make emoji faces on paper plates. ...
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Tasha Milligan
May 31, 20185 min read
Free Feelings Candy Land!
Feelings Candy Land is one of my top, go-to games to help kids with any presenting problem. It is so versatile, engaging, and provides...
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