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Tasha Milligan
Sep 5, 20235 min read
Creative Ways to Use Dolls in Play Therapy
A list of creative ways to use dolls in play therapy to help children process emotions and experiences.
1,254 views0 comments

Tasha Milligan
Aug 28, 20234 min read
Self-Esteem Games for Counseling
A compilation of counseling games to help children with self-esteem and self-concept issues.
358 views0 comments


Tasha Milligan
Mar 18, 20233 min read
Play Therapy Ideas for Somatic Symptoms
Somatic symptoms can be difficult to treat because kids often lack awareness of how their symptoms are related to their emotions. Play is...
1,655 views0 comments


Tasha Milligan
Feb 26, 20232 min read
Round-Up of Zones of Regulation Activities and Materials
Over the past few years, many resources for the Zones of Regulation have popped up. The zones help kids become aware of the levels of...
2,241 views0 comments


Tasha Milligan
Dec 1, 20223 min read
Play Interventions for Anger
This is a round-up of interventions I found online for anger. You will find craft activities, scripts, toys, games, and videos to help...
9,878 views0 comments


Tasha Milligan
Oct 20, 20229 min read
Playdough Therapy Ideas
Playdough is an inexpensive tool to use in therapy that has unlimited uses. It is a staple in the coping skill toolboxes that I make...
7,349 views0 comments


Tasha Milligan
Aug 12, 20223 min read
Breathing Activities for Calming Emotions
Slow deep breathing is an essential coping skill, as it turns off the fight or flight response. It can be done anywhere and in any...
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Tasha Milligan
Jun 3, 20225 min read
Anger Games: Counseling Interventions for Anger
I get calls all the time from distressed parents with children who have anger outbursts. I have put together a large collection of anger...
6,631 views0 comments


Tasha Milligan
Aug 18, 20182 min read
How to Stop the Fight or Flight Response
Whether it is panic attacks or anger outbursts or panic attacks, the fight or flight response is triggered resulting in extremely...
379 views0 comments


Tasha Milligan
Jul 26, 20184 min read
Counseling Interventions for Children with Anxiety
Anxiety is a common problem among children. Each case can be unique with different presenting issues. Some children present with a...
1,336 views0 comments


Tasha Milligan
Jun 3, 20182 min read
How to Pop Negative Thoughts
It's October and the weather has been beautiful! Â One nice days I find myself looking for reasons to take kids outside to enjoy the day...
145 views0 comments


Tasha Milligan
May 31, 20185 min read
Free Feelings Candy Land!
Feelings Candy Land is one of my top, go-to games to help kids with any presenting problem. It is so versatile, engaging, and provides...
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