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Tasha Milligan
Dec 10, 20222 min read
Free Angry Birds Card Game!
Angry Birds Truth Bomb is a free PDF download game to help kids challenge negative self-talk by using cognitive behavioral therapy...
5,365 views0 comments


Tasha Milligan
Dec 1, 20223 min read
Play Interventions for Anger
This is a round-up of interventions I found online for anger. You will find craft activities, scripts, toys, games, and videos to help...
9,947 views0 comments


Tasha Milligan
Jul 23, 20221 min read
Tend the Garden of Your Heart - A Free CBT Ebook
This short story is a free E-book to accompany the Tend the Garden of Your Heart game. It helps children understand the importance of...
94 views0 comments


Tasha Milligan
Apr 9, 20222 min read
Seasons of the Soul: A Book/Game About Cycles of Emotions
Emotions can change quickly and can feel like a roller-coaster. People who are led by their emotions can feel out of control and...
507 views0 comments

Tasha Milligan
Mar 18, 20222 min read
Personality Zoo: A Book/Game About Personality Types
This fun little story and game help children understand the four main personality types and how each type has strengths and weaknesses. ...
200 views0 comments


Tasha Milligan
Mar 15, 20223 min read
How is Cognitive Behavioral Counseling Therapy Used with Children?
Cognitive behavioral therapy is one of the most widely studied and proven therapies for mental health. It is a powerful treatment method...
191 views0 comments


Tasha Milligan
Mar 11, 20222 min read
Katie's Fortress: A Story and Game About Social Anxiety
Katie’s Fortress is a story about a little girl who has social anxiety . She feels safe and secure in her fortress but feels the need to...
199 views0 comments


Tasha Milligan
Feb 26, 20222 min read
Andy's Anger Explosions: A Book and Game Combo
Andy’s Anger Eruptions is a story and game about a boy with explosive anger. He flies off the handle quickly, and then feels out of...
42 views0 comments


Tasha Milligan
Feb 21, 20221 min read
Thoughts on Trial: A Story/Game About Challenging Self-Talk
Thoughts on Trial is a book/game to help children identify self-talk and to challenge false beliefs or negative self-talk statements . ...
1,051 views0 comments

Tasha Milligan
Feb 21, 20222 min read
Uniquely Brilliant: A Story and Game about Multiple Intelligences
Uniquely Brilliant is a book/game to help children identify their own unique blend of intelligence. Most intelligence tests focus...
51 views0 comments


Tasha Milligan
Feb 18, 20221 min read
Movie Reels of the Mind: A Book and Game about Visualization
Movie Reels of the Mind is a book and game that helps children use visualization to overcome fears and anxiety, to feel grounded and...
85 views0 comments


Tasha Milligan
Feb 15, 20222 min read
New and Improved My Life Cards For the Game of Life
My counseling kiddos have pointed out that the jobs and houses provided by the Game of Life are rather lacking. Some of them enjoy the...
62 views0 comments


Tasha Milligan
Jan 24, 20221 min read
Sloan the Thought Slayer: A Story and Game About Overcoming Fears with CBT Skills
Sloan the Thought Slayer is a story and game about overcoming fears with cognitive-behavioral interventions. The story is about a boy...
84 views0 comments


Tasha Milligan
Jan 24, 20222 min read
Mario's Emotional Knot: A Book/Game About Processing Emotions
Mario's Emotional Knot is a book plus a game about how to process emotions . Kids often feel upset without understanding why they feel...
304 views0 comments


Tasha Milligan
Jan 17, 20222 min read
Angry Birds Meet CBT
Angry Birds lend themselves nicely to counseling. I think kids identify with the anger that the birds feel and the desire for justice...
1,985 views0 comments


Tasha Milligan
Feb 18, 20212 min read
Cognitive Behavioral Therapy 101
Most of the counseling games available on this site incorporate CBT. I created some tutorial videos to explain some of the concepts and...
646 views0 comments


Tasha Milligan
Feb 18, 20211 min read
Tend the Garden of Your Heart: A CBT Game for Positive Self-Esteem
Tend the Garden of Your Heart is a CBT game utilizing metaphor to help children recognize the condition of their hearts and thoughts.
106 views0 comments


Tasha Milligan
Feb 15, 20212 min read
An Interactive List of Games to Use in Therapy
There are SO MANY games to use in counseling ! You can modify traditional games or use games created by therapists. Each game offers a...
2,837 views0 comments


Tasha Milligan
Feb 14, 20211 min read
Medieval Minds: Understanding the Fight, Flight, or Freeze Response
Medieval Minds is a game to help children learn about the fight, flight, or freeze response and to help them implement coping skills to...
531 views0 comments


Tasha Milligan
Jan 1, 20212 min read
Train Your Brain - A CBT Counseling Game
Train Your Brain is the ultimate cognitive behavioral skill game. It helps children learn the basics of CBT , including recognizing...
478 views0 comments
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