Riding Life's Emotional Waves: A CBT Game for Teens
Riding Life’s Emotional Waves is a CBT game for teens who struggle with big emotions, including anger, anxiety, and depression. It helps...
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Tasha Milligan
- Jan 15
- 2 min
Cognitive Distortions - A Cognitive Behavioral Therapy Game
Cognitive Distortions is a cognitive behavioral counseling game to help kids overcome unhealthy patterns of thinking. Cognitive...
1,013 views0 comments
Tasha Milligan
- Sep 23, 2023
- 2 min
Submerged: A Game About Buried Emotions
Submerged is a counseling game to help children identify emotions that are buried under the surface.
737 views0 comments
Tasha Milligan
- Jul 15, 2023
- 3 min
Battle in My Brain: A Cognitive Behavioral Therapy Game
The Battle in My Brain incorporates CBT skills to help children with intrusive thoughts, temptations, guilt, and issues with anger,...
581 views0 comments
Tasha Milligan
- Jun 14, 2023
- 2 min
Emma's Emotional Discovery - A Book and Game to Understand Emotions
Emma's Emotional Discovery is a short story and a game to help children better understand their emotions. It helps children understand...
1,253 views0 comments
Tasha Milligan
- Dec 15, 2022
- 3 min
Hot Headed: A Game to Calm Anger
One of the most common presenting problems I see is anger outbursts in children. Most adults can agree that it's hard to keep your cool...
115 views0 comments
Tasha Milligan
- Dec 10, 2022
- 2 min
Free Angry Birds Card Game!
Angry Birds Truth Bomb is a free PDF download game to help kids challenge negative self-talk by using cognitive behavioral therapy...
3,870 views0 comments
Tasha Milligan
- Dec 1, 2022
- 3 min
Play Interventions for Anger
This is a round-up of interventions I found online for anger. You will find craft activities, scripts, toys, games, and videos to help...
7,317 views0 comments
Tasha Milligan
- Oct 2, 2022
- 2 min
Dino Stories - A Story Telling Game
Your little dinosaur-loving kiddos will love this interactive, playful game. They will get to act like a dinosaur, give their best roar,...
339 views0 comments
Tasha Milligan
- Aug 12, 2022
- 3 min
Breathing Activities for Calming Emotions
Slow deep breathing is an essential coping skill, as it turns off the fight or flight response. It can be done anywhere and in any...
210 views0 comments
Tasha Milligan
- Jul 25, 2022
- 2 min
New Telehealth Option: Andy's Anger Explosions
Andy's Anger Explosions is now available for telehealth. It comes via Google Slides with the book at the beginning, then the game to...
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Tasha Milligan
- Jun 3, 2022
- 5 min
Anger Games: Counseling Interventions for Anger
I get calls all the time from distressed parents with children who have anger outbursts. I have put together a large collection of anger...
2,079 views0 comments
Tasha Milligan
- Feb 26, 2022
- 2 min
Andy's Anger Explosions: A Book and Game Combo
Andy’s Anger Eruptions is a story and game about a boy with explosive anger. He flies off the handle quickly, then feels out of control...
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Tasha Milligan
- Jan 21, 2022
- 2 min
Franklin Forgives: A Book and Game About Forgiveness
Franklin Forgives is a book/game combo about a boy who has been holding on to anger but learns to forgive. The game teaches helpful skills.
288 views0 comments
Tasha Milligan
- Jan 1, 2021
- 2 min
Train Your Brain - A CBT Counseling Game
Train Your Brain is the ultimate cognitive behavioral skill game. It helps children learn the basics of CBT, including recognizing...
382 views0 comments
Tasha Milligan
- Apr 9, 2019
- 1 min
Under the Surface: Anger as a Secondary Emotion - Free Download
Some counseling concepts are tough for little kids. I have found that littles usually have a tough time understanding that there may be...
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Tasha Milligan
- Oct 8, 2018
- 1 min
The Incredible Hulk-O-Meter
I once met a little boy who was very insightful. Â We were talking about his anger and what he feels happening in his body while he gets...
562 views0 comments
Tasha Milligan
- Jun 3, 2018
- 1 min
I Spy Bottles to go in Coping Skill Boxes
Making I spy bottles is fun, fun, fun! The kids have loved dying the rice, choosing their trinkets to go inside, and to stare at their...
107 views0 comments
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