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Counseling Interventions to Teach About the Brain
There are some amazing resources available to help children understand the brain and how it works. This is a round-up of some of the best...
Tasha Milligan
Nov 22, 20224 min read
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Playdough Therapy Ideas
Playdough is an inexpensive tool to use in therapy that has unlimited uses. It is a staple in the coping skill toolboxes that I make...
Tasha Milligan
Oct 20, 20229 min read
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Dino Stories - A Story Telling Game
Your little dinosaur-loving kiddos will love this interactive, playful game. They will get to act like a dinosaur, give their best roar,...
Tasha Milligan
Oct 2, 20222 min read
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Lego Activities to Use in Play Therapy
Learn creative ways to use Lego in play therapy. There are lots of free and inexpensive intervention ideas you can play in person or online.
Tasha Milligan
Sep 20, 20228 min read
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Creative Intervention Round-Up: Cheap and Easy
Get inspired with new ideas for your play therapy practice with this list of creative interventions. These are cheap and free things to do.
Tasha Milligan
Aug 16, 20223 min read
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Breathing Activities for Calming Emotions
Slow deep breathing is an essential coping skill, as it turns off the fight or flight response. It can be done anywhere and in any...
Tasha Milligan
Aug 12, 20223 min read
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New Game to Help Children Cope with School Stressors
It is almost time to get back to school, which comes with school stressors for kids. Help kids create a plan of action and feel prepared...
Tasha Milligan
Jul 26, 20222 min read
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Hide and Seek for Separation Anxiety
Separation anxiety is hard on both child and parent. As a parent, you want to meet the needs of your child, but every once in a while,...
Tasha Milligan
Jun 30, 20222 min read
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How to Help Your Child with Anxiety
There are many things parents can do to help their children with anxiety. You can make changes in the home environment, offer calming...
Tasha Milligan
Jun 23, 20225 min read
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Anxiety Games: Counseling Interventions for Children with Anxiety
While anxiety is a common problem among children, games and interventions specific to anxiety seem to be few. Games can be a powerful...
Tasha Milligan
Jun 9, 20224 min read
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Seasons of the Soul: A Book/Game About Cycles of Emotions
Emotions can change quickly and can feel like a roller-coaster. People who are led by their emotions can feel out of control and...
Tasha Milligan
Apr 9, 20222 min read
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Katie's Fortress: A Story and Game About Social Anxiety
Katie’s Fortress is a story about a little girl who has social anxiety . She feels safe and secure in her fortress but feels the need to...
Tasha Milligan
Mar 11, 20222 min read
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Movie Reels of the Mind: A Book and Game about Visualization
Movie Reels of the Mind is a book and game that helps children use visualization to overcome fears and anxiety, to feel grounded and...
Tasha Milligan
Feb 18, 20221 min read
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Darius' Foster Care Adventure - A Book/Game Combo
Darius' Foster Care Adventure is a Book and Game for children in foster care, guardianship, or who have been adopted. The story discusses...
Tasha Milligan
Feb 6, 20222 min read
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Sloan the Thought Slayer: A Story and Game About Overcoming Fears with CBT Skills
Sloan the Thought Slayer is a story and game about overcoming fears with cognitive-behavioral interventions. The story is about a boy...
Tasha Milligan
Jan 24, 20221 min read
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Cognitive Behavioral Therapy 101
Most of the counseling games available on this site incorporate CBT. I created some tutorial videos to explain some of the concepts and...
Tasha Milligan
Feb 18, 20212 min read
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An Interactive List of Games to Use in Therapy
There are SO MANY games to use in counseling ! You can modify traditional games or use games created by therapists. Each game offers a...
Tasha Milligan
Feb 15, 20212 min read
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Medieval Minds: Understanding the Fight, Flight, or Freeze Response
Medieval Minds is a game to help children learn about the fight, flight, or freeze response and to help them implement coping skills to...
Tasha Milligan
Feb 14, 20211 min read
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Train Your Brain - A CBT Counseling Game
Train Your Brain is the ultimate cognitive behavioral skill game. It helps children learn the basics of CBT , including recognizing...
Tasha Milligan
Jan 1, 20212 min read
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Soothe Your Soul Coping Skill Game
Coping skills are such a vital part of effective therapy. It seems like I'm always drilling the skills, trying to help children...
Tasha Milligan
Dec 22, 20202 min read
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